Certified Health Coach – Lisa is a Certified Health Coach, who received her training through Health Coach Institute from 2017-2018. Before that, she was able to overcome her own significant health challenges, which helps her to relate with making changes and the challenges they bring. As an iHealth team member, she is key to helping clients follow their personalized nutrition plans, stay motivated and overcome the obstacles that prevent them from meeting their goals. She oversees the nutrition coaching app Meal Garden and provides unique services such as grocery store tours, meal planning and pantry cleaning.
Lisa believes everyone needs and can achieve balance in all areas of their life, health, money, love/relationships, calling/career, and spirituality. She is here to help encourage, support, and stretch her clients. Her goal is to help her clients say yes to themselves, create better boundaries, trust the process and be willing to receive support. She knows that consistency is key to building healthy habits and holds a vision and belief that her clients can create healthy habit changes that will last a lifetime.
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