How do labs help me meet my goals? – Inspired Health

How do labs help me meet my goals?

When I started nutrition coaching almost a decade ago, I didn’t have the ability to order labs and much of the planning was based on elimination diets and existing symptoms. We would often miss important information that would help with long-term success. Now as a functional medicine practitioner, we can pinpoint root cause through lab testing and specify imbalances in your personal biochemistry. Here is just a sample of what lab testing can do for you:

  • Deficiency in nutrients such as vitamin D, iron, magnesium, B12 and zinc can explain so many conditions such as PCOS, chronic fatigue, muscle spasms/cramps, immune system deficiency, headaches/migraines and anxiety/depression.
  • The solution to cardiovascular disease involves so much more than cholesterol. We need to see inflammatory markers, homocysteine and proper levels of B12, folate and other nutrients.
  • The cause of thyroid hormone imbalance cannot be identified through the TSH screening test alone. There are many causes to thyroid issues such as antibodies, nutrient deficiency, excess cortisol, pituitary dysfunction (rare) and failure of the thyroid gland itself. In fact, there are 6 tests total that help define root cause.
  • Intestinal issues are common root causes to many conditions. Yeast overgrowth, food sensitivities, leaky gut and excess inflammation can all be identified through blood tests. Triggers can be identified so we can correct and heal.
  • The liver’s ability to metabolize toxins is essential to overall body function. Years of alcohol use, junk food, smoking and medications can burden the liver. Lab testing reveals any issues, so we can correct them and track progress in healing.

Often your primary care physician can order these lab markers for you, but are unable to get all of them due to insurance contract guidelines. I am happy to work with your physician’s labs or help you order your own labs. Keep in mind that every piece of information that we have or are missing determines how successful you will be. Because insurance companies consider such testing “exploratory” without a diagnosis, we cannot bill labs to your insurance company. However, some HSAs (health savings accounts) will reimburse you with a physician’s diagnosis and referral to me as a clinical nutritionist.



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